Olive oil: Health benefits, nutritional information 

Olive oil is a common ingredient that has been used for health care and beautifying for a long time. Olive oil contains lots of antioxidants, vitamins E and C which are very much helpful to keep our skin looking good.

Olive oil provides nourishment from inside the skin. That is why the skin becomes radiant. Olive oil is therefore incomparable in skin care. Let’s have a look at the health benefits of olive oil:

To keep skin soft and supple

Olive oil contains antioxidants and essential fatty acids. As a result, massaging the skin with the oil makes the skin softer and softer. Besides, this oil maintains skin moisture. Olive oil enhances blood circulation. Use olive oil as extra skin care this winter.

To brighten skin

Make olive oil a mandatory element in your daily health care. It works to remove oil and dirt that have accumulated in the pores of the skin. For glowing skin, use olive oil regularly.

Makeup remover

Olive oil is a great makeup remover. It keeps the skin soft as well as works to remove makeup ingredients from the skin.

Ingrown hair remover

Olive oil also works to remove unwanted facial hair or ingrown hairs. Take one tablespoon of olive oil and mix it with ten drops of tea tree oil and brown sugar. Use the whole mixture as a face scrubber. This will remove unwanted hair from the face.

To remove stretch marks

Many people have problems with stretch marks. Olive oil is a very effective ingredient in removing stretch marks. Regular massage with the oil on the stretch marks will remove the scars quickly.

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